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Fit Emmett Ballard

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Fit Emmett is first and foremost a Believer, a supportive husband and a loving dad. My mission field, my calling and purpose is within health and fitness. I help clients around the world to transform their bodies and change their lives. Growing up I’ve always been very athletic and I wanted to play football but couldn't (because of the threat of getting hurt at only 110lbs) and I was horrible at basketball. As for any of the other sports, I didn’t have enough interest in order to push myself to try. I maintained a very small frame until college. When I was introduced to working out to build muscle by my roommate, a football player, I soon realized that it was easy for me to change my physique and feel amazing, so I adopted exercise as a daily routine. They say that you can tell a lot about a person just based on their rituals and I was a reflection of that. I went from about 150lbs the beginning of my sophomore year to 175lbs by the conclusion. Through the years I’ve been able to get as high as 270lbs, which is a lot because I’m only 5’6. I have competed as a Natural Pro Bodybuilder and powerlifter. I realized that changing my physique has been such a great gift that I decided to help others to do the same by becoming a personal trainer. Through personal training I have had the pleasure of working with many different body types, age groups, and physical challenges. The one thing that I have noticed about many of my clients with great success within their program is that, no matter what the challenge is, they have a strong desire to make a change. Currently I work with a few exclusive clients in which we implement my HI-FCT training philosophy to help them to achieve their very best lean and toned body in a short timeframe. I have authored several fitness articles for newspapers, magazines and websites, hosted podcasts, as well as appeared on a few morning shows. Ultimately my goal is to be a part of transforming and changing the lives of millions of people around the world with the message of Hope, Health & Happiness.

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More About Fit Emmett Ballard

  • What is your favorite quote? If You Think You Can or You Think You Can’t You Are Both Right!
  • Are there any moments that stand out as having a significant impact on your career? The moment that had the most significance in my career is the moment when I closed my gyms and all of the programs that I had in town. This was an attempt to be a better leader within my hom
  • Outside of your profession do you have any hobbies/interests? Hanging out at the beach
  • Who do you look up to as a mentor and why? Derwin Gray who is the Pastor of Transformation Church because of his transparency as a husband, father and a leader.

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