I believe we are happier and more successful when we live everyday with purpose, passion, and our values. I believe we can create a positive ripple effect in our homes, workspaces, schools, and communities, to inspire the change we wish to see in the world simply by tending to our own wellbeing first. These beliefs fuel my passion for coaching, speaking, and sharing creative experiences with you. I am an Olympic Silver Medalist and 2-time World Champion in water polo. The challenges I faced with my physical and mental health led me on a personal and professional journey into the health and wellness field. From leading international volunteer and adventure trips to teaching self-care management to Professional and Olympic Athletes, I am a creative innovator with a natural zest for life. I am a Canfield Certified Trainer in The Success Principles. I am also certified in Health & Wellness Coaching, Yoga, Pilates, Permaculture, Therapy-Ball Self-Care Practices, and a Master's Candidate in Health & Wellness Coaching with an emphasis in Nutrition. As a Wellness Guru, I have empowered a diverse clientele, including youth, women, professionals, and top athletes in the world, including USA Women’s Olympic Volleyball Team, MLB Pitcher Matt Harvey, Professional Surfer Courtney Conlogue, UCLA Athletics, MLB athletes, as well as Olympic and Paralympic Athletes. I have spoken at high-level events and businesses such as the Professional Business Women of California Conference and Jeffer Mangels Buttler & Mitchell Law Firm. As an Olympic Medalist, Empowerment Coach, and Wellness Guru, I'm grateful to share my zest, energy, guidance, and inspiration. Together, we can make a positive impact!