How do we shift from overwhelm to open? From feeling swept away by outer influences to feeling grounded and centered in who we are? 

How do we bring more curiosity, compassion, and gumption into our personal and professional lives? 

These are big questions!

Yet at the heart of each question is our well-being, a topic I am sought after for speaking engagements, coaching and consulting.

I offer an open-hearted and curiosity-led experience for you. From one-on-one coaching, to an intimate setting for 20, to a speaking event for 10,000 people, you will walk away with Life Tools for up-leveling your personal life and professional organization. 

For your upcoming event, envision an interactive experience for your personal and professional well-being. We’ll connect through vulnerable stories from my personal journey. I’ll coach you through expansive questions for self-learning. And I will guide you through tangible tools for experiential insights.

My experience is expansive as an Olympic Medalist, 2x World Champion, world traveler, seeker of well-being, and advocate for finding adventure everyday. I hold a Master of Arts Degree in Health and Wellness Coaching. My certifications include: Canfield Certified Trainer in The Success Principles, Health & Wellness Coaching, Yoga, Pilates, Permaculture, Therapy-Ball Self-Care Practices, and always curious to learn more. I was a professional goalkeeper for the USA Women's National Water Polo Team and have 12+ years in the wellness field.

I have led a diverse clientele along their personal development journey, from top performing business professionals to women’s groups to elite athletes to youth groups. My clients have included Professional BusinessWomen of California (PBWC), San Manuel Casino, OneDigital, UCLA, lululemon athletica, US Olympic and Paralympic Committee, and more.

I look forward to speaking with you!