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I create compassionate and brave spaces for Olympic, Paralympic and Professional Athletes to openly explore and navigate the hard and vulnerable topics that come up as we transition out of sport. I offer one on one coaching, group facilitation, workshops and speaking engagements. I offer one on one coaching, group facilitation, workshops and speaking engagements.
Through Athlete Career Transition (ACT), I initiated and lead the Human Athlete Collective, an online space for the ACT transitioned athletes to connect, feel heard, feel a sense of belonging and talk about the hard stuff that we may not feel comfortable speaking on elsewhere. This is a place to be real and be human.
In one on one sessions, I guide the athlete through a creative, self-discovery process, resulting in feelings of empowerment, clarity in direction, a deeper confidence in who you are and how to use your amazing strengths moving forward. With over 12 years in the holistic health and well-being field, I have bridged gaps between sports organizations and progressive wellbeing.
Including implementing and leading yoga and wellness practices for collegiate and professional athletes within USA Volleyball, Major League Baseball, UCLA Golf and Water Polo, Professional Surfing, USA Water Polo and more.
Incorporating my passion for metaphysical energy work, I introduced positive energy bracelets to athletes and businesses alike, as tangible reminders for one's intentions and inner power. I also incorporate energy work and guided meditations into my guiding, coaching, facilitating and professional speaking.
Blending sports and purposeful travel, I helped to organize and lead international volunteer trips with Kids Play International, an Olympian-founded organization dedicated to promoting gender equality through sport.
As a Professional Goalkeeper, I represented Team USA in the 2008 Beijing, Olympic Games with the USA Women’s Water Polo Team. In my professional sports career, I earned an Olympic Silver Medal and 2 World Championships. I look forward to collaborating with you and your team!
