Linsey Harrod is a Los Angeles-based Pilates & HIIT instructor. She specializes in health and wellness, fitness, and is a fashion influencer. Her program, Lindsey Harrod Fitness, incorperates workouts that range from low impact, to strength training, to high intensity, and cater to all fitness levels. She pushes women to stay fit through her workout programs, giving them physical confidence and strength. Her tried and true methods are also easy to sign up for so that you can get right to work.