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Erin Coupe

International Speaker | Author of "I Can Fit That In" | Podcast Host | Ex-Fortune 140 Exec & Goldman Sachs Alum

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Erin Coupe is an international speaker, renowned author of I Can Fit That In, and founder & CEO of Authentically EC, a professional training, coaching, and personal development company that helps people and organizations cultivate energy intelligence, redefine productivity, build resilience, and expand leadership qualities. She is also the host of the popular podcast I Can Fit That In.

 

Erin is known for her ability to energize, inspire, and deeply connect—bridging the soul of business with the power of human connection. Her work dismantles the outdated belief that productivity must come at the cost of exhaustion, offering an intentional, neuroscience-backed approach that fuels both performance and fulfillment.

 

Her bestselling book, I Can Fit That In, was named to the highly influential J.P. Morgan NextList 2026—one of just eleven titles recognized as “standout books that inspire big thinking in this era of transformation at the intersection of innovation and legacy.” Her thought leadership has also been featured in major media outlets including Fast Company, Business Insider, Inc, Yahoo! Finance, Morningstar, The Globe and Mail, The Boston Herald, ABC, and CBS.

 

Trusted by leading organizations, Erin has designed and delivered transformative programs for clients such as Major League Soccer, AbbVie, Spotify, Norton Rose Fulbright, CBRE, Harvard University, Medline Industries, Eaton, and CMA CGM. Her insights resonate across Fortune 500 companies, professional sports organizations, universities, and global associations seeking to empower their people and elevate their culture.

 

Before founding her company in 2020, Erin spent over 17 years in leadership roles at global firms including Goldman Sachs and CBRE. Her transition from corporate executive to transformational guide was sparked by a personal journey from self-sabotage to self-leadership—enriched by studies in neuroscience (MIT), quantum mechanics, and spiritual growth. This multidisciplinary foundation shapes her grounded yet expansive approach to alignment, energy, and sustainable success.

 

Erin lives on the North Shore of Chicago with her husband and two boys. When she’s not speaking, coaching, or creating, she enjoys reading, cooking, and spending time in nature.

Speaking Topics

Lead From Within: Harnessing Self-Awareness And Intention For Aligned Impact

Self-awareness is the new competitive edge. In this transformative keynote, Erin Coupe guides leaders to reconnect with their inner clarity so they can lead with focus, intention, and aligned impact. Drawing from neuroscience, emotional intelligence, and practical leadership rituals, Erin teaches a powerful system for elevating performance from the inside out. This keynote helps leaders shift from autopilot leadership to conscious, values-aligned influence—where performance meets purpose.


What This Talk Covers:

  • The neuroscience of awareness and its impact on decision-making
  • How to recognize and interrupt autopilot patterns that drain effectiveness
  • Rituals for grounding, calming, and recentering under pressure
  • Frameworks for intentional leadership that drive clarity and connection
  • How leaders unintentionally create misalignment—and how to correct it


Audience Growth & Outcomes:

  • Build clarity, confidence, and calm through intentional self-leadership
  • Rewire mental patterns that sabotage growth and impact
  • Make decisions from grounded awareness instead of urgency and reactivity
  • Lead in a way that sustains—not drains—your energy and influence
  • Become a more present, emotionally intelligent, values-aligned leader

Commanding Presence: How Authenticity Deepens Influence And Builds Resilience

Authenticity isn’t soft—it’s strategic. In this compelling keynote, Erin reveals how unlocking your authentic self amplifies your presence, deepens your influence, and elevates your leadership impact. When leaders show up real, they show up powerful.


Audience Takeaways:

  • Lead with credibility by aligning values, voice, and action
  • Build trust and influence through authentic presence
  • Navigate resistance and lead with grounded resilience
  • Create a ripple effect of realness across your organization

I Can Fit That In: The New Rules Of Energy, Capacity, And Sustainable Performance

It’s not about fitting more in—it’s about fitting in what matters most. Based on Erin’s acclaimed book, I Can Fit That In, this keynote reframes productivity for the modern, overloaded professional. Erin exposes the outdated beliefs that keep high achievers stuck in overwhelm and teaches a new model for performance rooted in energy intelligence, emotional regulation, and sustainable rituals. This talk shows people how to perform at a high level without sacrificing their well-being.


What This Talk Covers:

  • Why traditional time management fails—and what actually works
  • The Energy Stewardship Model: a modern framework for capacity
  • How beliefs around hustle, worthiness, and perfectionism fuel burnout
  • Daily and strategic rituals that restore vitality, focus, and presence
  • A practical approach to designing a sustainable, values-aligned life


Audience Growth & Outcomes:

  • Shift from time management to energy stewardship
  • Design micro and macro rituals that restore vitality and focus
  • Release outdated beliefs around hustle, self-worth, and overcommitment
  • Reclaim your time, presence, performance, and power
  • Build a sustainable rhythm that supports long-term success

Take the Next Step with Erin Coupe

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Testimonials

"Erin’s keynote was just what our top 200 leaders needed. Her story, stress-relief techniques, & reminder that we are human first truly resonated. I still use her breathing techniques daily—it’s freeing & helps slow down to think before I respond."

"Erin's keynote address for International Women's Day was nothing short of extraordinary. Her engaging presence and storytelling captured the hearts and minds of everyone in the audience. Not only did she provide valuable tools for our daily lives, but she did so with a genuine authenticity that resonated deeply with each listener."

"Thank you for sharing your light with team Major League Soccer. Your energy is timely and welcome. Humanity exists to discover its humanity, which is what you authentically guided us to do. Gave space for human-beings to be human. On behalf of our entire team, thank you for your courage and your grace."

  • What is your favorite quote? You have to be great to get started, but you have to get started to be great.
  • Are there any moments that stand out as having a significant impact on your career? Growing up beneath the poverty line with a father that fell terminally ill when I was just 5-years old gave me grit and an intuitive internal drive to create a life that I can live fully. E
  • Outside of your profession do you have any hobbies/interests? Rituals are my thing. They connect me more deeply with myself, others and nature. I love to be on the water on a kayak or paddleboard (typically in Lake Michigan). I enjoy long walks or jogs
  • Who do you look up to as a mentor and why? Oprah's connection with audiences and ability to empathize with the personal stories of others has always inspired me. I acknowledge her in the back of my book because she's had that much of
  • Is there anything else we should know about you? I started college as an Aerospace Engineering major because I wanted to work at NASA mission control and know all the secrets they keep from average people about life on other planets. After

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